No Products in the Cart
Finding good quality olive oil is a task. Here are a few tips to help you choose the perfect olive oil:
Ultimately getting to know the companies you support will aid in discovering the best quality. A reputable company has nothing to hide. A good company wants you to know all the details – they are open and proud of their product.
You want to keep olive oil a regular in your diet because it is a powerhouse of goodness. Olive oil is an antioxidant-rich, healthy fat with a plethora of health benefits. Extra virgin olive oil reduces oxidative stress throughout the body, aids in weight loss, improves bone mineralization, and helps regulate blood sugar, blood pressure, cholesterol, and so much more. When choosing the right olive oil and the right anything, follow your instincts and ask yourself these questions: Does it feel right to feed this to my body? Will it nourish me? If it comes from the earth and has been grown in optimal conditions, you are pretty safe. Keep in mind that some olive oil a day can keep the doctor away. It certainly is a part of my daily RX!